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posted by: Stonefield Villa Resort on: October 23, 2017
yoga st slucia retreat

Do you want to escape the hustle and bustle of the daily routine and jumpstart your health and wellbeing while on vacation? Then a wellness retreat is the perfect solution for you. Add to the mix some sumptuous local cuisine and the magnificent energy of the Pitons, and you can see why St Lucia is such a big hit with the health and wellness crowd. Here are four great ways to find your zen in St Lucia this winter…
1. Waterfalls and Wonder
How does an open air massage sound? Daily yoga classes and specialty workshops? A waterfall excursion or a cooking class with St Lucian produce? Good? Then sign up for Sky Yoga & Wellness and Tryoga’s retreat on November 2 to 7 at Stonefield Villa Resort. By the end of the retreat you’ll be completely refreshed.
2. Sensual Rejuvenation
If you’re looking to rejuvenate your senses, consider a dual-location wellness getaway at Villa Capri and Stonefield Villa Resort on November 5 to 12 with Kathy McAlpine Terpstra and Cathy Wassermann. There’ll be yoga each morning, plenty of time to restore your soul and just enough adventure to get out of your comfort zone. It’s the perfect way to rejuvenate your senses in stunning St Lucia.
3. Holistic Happiness
For a full 10 days of self-improvement, make your way to Stonefield Villa Resort on November 19. Holistic wellness practitioner Brigita Roube will guide you through a series of experiences that will challenge your limits. You’ll even find ways to develop new neural pathways through daily Nia practice and get to take park in individual intuitive healing sessions.
4. Love for Leaders
Or, if you want to learn how to host your very own retreat, join Julie Zuzek of RetreatU at SStonefield Villa Resort from November 28 to December 3 for a retreat leader summit. There you’ll learn all the skills you need to put your very own wellness retreat into place. And how cool is that?
Cradled in the lush rainforest of St Lucia’s west coast, Stonefield Villa Resort invites you to immerse yourself in one of the most sublimely beautiful settings in the world. Built in harmony with its natural surroundings, Stonefield offers a unique eco-resort experience that features private, semi-outdoor villas, world-class dining and a full-service spa.